Are you feeling stuck with limited or no available choices? Do you believe you have no options other than the ones already selected? Are you electing to give up choice in order to avoid taking responsibility? There is always a choice although that does not mean all choices are easy to make. Allowing yourself [...]
How happy are you in your life? Do you have a feeling of fulfillment or deprivation? If you are feeling deprived, what is it you think you need to change that? If you feel like you are living a deprived life, take some time to check in with your thoughts. Determine what it is [...]
Do you often worry about the future? If so, how does it affect your current emotional state? How much time do you lose living in the present due to future worrying? Take a few minutes to reflect on times where you allowed yourself to worry about a situation or event that had not even [...]
Is there something you really want and are taking action? Has anything jumped in the way of you making progress? Will that obstacle continue to hold you back from achieving what you want? Take a few minutes and think about any time you have wanted something and have set a course towards it and [...]
