Do you take a person’s opinions or reactions too personally? Do you allow it to affect how you feel and how you respond? Are you unable to recognize and control your emotions when triggered by someone else’s actions? Think about your interactions with the people in your life and if you allow yourself to [...]
Are you a giver or a taker? Do you focus on what you can get versus what you can give? Even during your own hardship, are you willing to give to others? Take a few minutes to think about the person you are, if your happiness is connected to what you can get rather [...]
How do you view vulnerability? Do you consider it a weakness? On the other hand, do you view it as strength, as well as an opportunity to better connect with others? Take a minute now and decide how you feel about being vulnerable and if it’s something you find easy to do or if [...]
Do you always say yes to everyone? Is it hard to say no when someone asks you to do something? Have you established healthy boundaries with the people in your life? Take a few minutes to think about your relationships and whether or not there are healthy boundaries in place or if you typically [...]
