Are you constantly trying to please everyone? Have you been sacrificing yourself in the process? What will happen if this doesn’t change? If you are always trying to please others, take some time and ask yourself what it’s really about and how it’s making you feel. Determine what your intention is for always trying [...]
Are you holding on to the past? Do you worry about the future? Can you live within the present moment? Take some time and ask yourself whether past pain or future uncertainty is stopping you from living in the present moment. If that holds true, has it prevented you in any way from enjoying [...]
Do you avoid emotional pain hoping it will fade? Have you used distractions to heal heartache? Are your compulsions a temporary remedy to unaddressed pain? Think about any emotional pain that you may have been avoiding and its cost on your overall health by avoiding that pain. This quote by Vironika Tugaleva provides such [...]
Have you ever missed out on a job or career opportunity because you waited too long to take action? Are have you been holding out for the “right one” to show up in order to experience that special relationship while passing on interacting with so many great people? Take a few minutes and recall [...]
