What are your expectations in life? How often are those expectations met? What feelings arise if the outcome falls short of those expectations? Take a few minutes and think about any pf the possible expectations you may have placed on your career, a relationship, on your family and friends. Once you have taken the [...]
Where are you in life? Are you where you thought you would be? If you could go back in time, would you make changes? Take a few minutes, reflect on where you are in your life at this very moment, whether you would have imagined it being this way, and if you could go [...]
Are you able to be vulnerable? Can you open up to others and show your true self? Are you holding back because you are afraid of judgement? Take a few minutes to reflect on your interactions and relationships you have with friends and loved ones. How are those relationships? Are you able to be [...]
Do you allow self-doubt to stand in the way of your creativity? Have you fooled yourself in to believing your ideas or talents are not good enough? Are you constantly diminishing or talents? Take a few minutes to think about how you view your everyday experiences and how you typically react to them. This quote [...]
