Are you hung up on your negative past experiences? Do you still consider things that happened a week, a month, a year ago, problems today? If so, how is that affecting your life and your emotional state presently? Take some time now to do a little self-reflection. Look within to see if perhaps there [...]
Do you find yourself caught up in the same type of unhealthy relationships? Are you coming across the same roadblocks in your business? Are you finding yourself feeling stuck and not sure what to do? Take some time to recognize if you’ve perhaps experienced a repeating pattern in either your relationships, friendships, with your [...]
Are you constantly reliving the past hoping it would change? Do you often worry about what may or may not happen in the future? Can you embrace the present moment and experience right now? Take a few minutes now and see where your thoughts reside. Is it your past, your future, or your present? [...]
Do you feel like life is against you? Is your focus typically on the negative of a situation or on the positive? Do you often ask why this is happening to me instead of what I can learn from it? Take some time to reflect on any past challenges, struggles, heartaches, or whatever it [...]
