Have you ever missed out on a job or career opportunity because you waited too long to take action? Are have you been holding out for the “right one” to show up in order to experience that special relationship while passing on interacting with so many great people? Take a few minutes and recall [...]
How do you view yourself? What are the judgments you pass on yourself versus others? Are you lifting yourself up or constantly putting yourself down? I came across this passage by Nathaniel Branden in his book, Honoring the Self. From the moment I read it, I felt its power because not only do I [...]
Are you feeling stuck? Do you avoid discomfort by only doing what you know? Are you open to trying and experiencing new things? Take some time, think about your current situation, and how set habits, routines, and patterns of thinking and doing impact your life. Decide whether your old way of living is now [...]
In this two-part blog post series, I will discuss some of the concepts I learned over a two-day retreat I recently attended to hear Khentrul Rinpoche, a Tibetan Buddhist, speak about transforming suffering and happiness. It was during the first day there, Rinpoche said the above quoted phrase and I remember how powerful it felt, not [...]
