Are you able to let go of the things that no longer serve you? On the other hand, are you still holding on to something you know is not beneficial? By holding on tight, are you allowing any room for new, positive experiences to enter? Take a few minutes and think about anything that [...]
Have you ever experienced that feeling of loneliness? Did you allow yourself to embrace the feeling? On the other hand, did you attempt to cover it up with external distractions? Take a few minutes and think back to a time or a moment where you experienced that feeling of loneliness. Were you able to [...]
What are some rules you live by? Are those rules serving you in a positive way? Or are they simply old habits that are holding you back but you are afraid to let them go? Take some time and think about the rules that you live by day-to-day and if those rules are no [...]
Whom in your life do you devote your time and energy? Do they reciprocate that energy back to you? If not, do you continue to pursue them? Take some time and look at the relationships in your life, both past and present. Was there someone you devoted time and energy but they found an [...]
