Do you feel like life is against you?

Is your focus typically on the negative of a situation or on the positive?

Do you often ask why this is happening to me instead of what I can learn from it?

Take some time to reflect on any past challenges, struggles, heartaches, or whatever it was that perhaps you considered negative. In each of those situations, were you able to discover the hidden blessing in disguise or maybe it went overlooked?

This quote by Buddha is so powerful because it is a great reminder that life is working for us, not against us. No matter what you are going through. No matter how bad your present moment may feel. There is a lesson waiting to seen.

However, many of us at times fail to see beyond what is happening right now. We sometimes are overwhelmed with all of the negative feelings and emotions that come up when faced with something we didn’t ask for or were not hoping for or expecting. In doing so, we don’t allow ourselves to see anything different other than what we are experiencing right in front of us.

As I look back on certain situations and moments in my life that I considered “bad,” there a few memorable ones. However, those “bad” experiences were the ones I learned from the most about myself.

So in those moments when you are feeling like the world is coming down on you, acknowledge that yes this is your current situation. Although yes it may suck and you may not be too happy with it but look at what it is that you can take away from the experience.

Instead of asking why this is happening, ask yourself what can be learned? What is life trying to teach you about yourself? And how can you use that newfound knowledge and experience moving forward?

Give yourself the opportunity to look beyond what is currently happening to discover the blessing it’s providing.

Now it’s your turn.

How does this quote inspire you?

Tell me about an experience that you considered negative. Did you focus solely on the impact that negative experience had on your life? Were you repeatedly asking yourself why did it happen? Or were you able to discover what you could learn from that experience?

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Remember, you are not alone on this journey. Together we can become stronger individuals.

Educate. Engage. Evolve.