About Anthony Butto

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So far Anthony Butto has created 121 blog entries.

You Are a Product of Your Decisions, Not Your Circumstances

Are you playing a victim in the story that is your life? Do you blame others for your current situation? Are you taking action to change that story or allowing others to dictate it for you? Take a minute and answer those questions honestly with no judgment. If you said yes to any or [...]

By |2018-01-28T19:31:43+00:00February 12th, 2018|Inspirational|0 Comments

Improving Our Relationship with Ourselves and Others through Mindfulness

Are you mindful of your emotions? Do you recognize those things that trigger your emotions? Are you able to handle those emotions in a supportive way? Take a few minutes to ask yourself those questions and answer them honestly. Recognize whether you are often aware of the external stimuli that triggers certain emotions within [...]

By |2018-04-03T06:16:37+00:00February 5th, 2018|Inspirational|0 Comments

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