What are your values? Does the life you currently live match your vision? Are you compromising yourself for less than what you want or deserve? Take a good hard look at your life as it is right now and decide if you are living in alignment with your values or have you allowed yourself [...]
How do you handle physical and emotional pain? Do you take care of it in the same way? Do you avoid the emotion hoping it heals on its own? Take a few minutes to think back to times in your life when you experienced physical pain and emotional pain. During those times, did you [...]
Do you take a person’s opinions or reactions too personally? Do you allow it to affect how you feel and how you respond? Are you unable to recognize and control your emotions when triggered by someone else’s actions? Think about your interactions with the people in your life and if you allow yourself to [...]
Are you a giver or a taker? Do you focus on what you can get versus what you can give? Even during your own hardship, are you willing to give to others? Take a few minutes to think about the person you are, if your happiness is connected to what you can get rather [...]
