Do you avoid emotional pain hoping it will fade? Have you used distractions to heal heartache? Are your compulsions a temporary remedy to unaddressed pain? Think about any emotional pain that you may have been avoiding and its cost on your overall health by avoiding that pain. This quote by Vironika Tugaleva provides such [...]
Have you ever missed out on a job or career opportunity because you waited too long to take action? Are have you been holding out for the “right one” to show up in order to experience that special relationship while passing on interacting with so many great people? Take a few minutes and recall [...]
Do your actions match your words? Are you following through on the things you say? Take a few minutes and think about whether your actions are in alignment with your words. Be honest with yourself. If they are not, that’s ok. Take some time now to look a bit deeper within to see what [...]
Are you focused on failures or embracing new opportunities? Do you tend to hold on to the past or look forward to the future? Do you remain stagnant or continue to move forward? Take a few minutes to think about how many new opportunities you might have avoided seeing because you focused solely on [...]
