Do you allow your relationships to enhance your life? On the other hand, have you allowed your relationships to change who you used to be? And if so, what would happen if that relationship ended today? Take a hard look at your past and current relationships. Recognize whether you maintained a healthy balance of [...]
Do you fear rejection? Are you often trying to live up to other people’s expectations? Are you afraid of being who you are? Take some time and ask yourself if you are living in alignment with who you are or are have you allowed the external noise of others around you to dictate that [...]
Are you playing a victim in the story that is your life? Do you blame others for your current situation? Are you taking action to change that story or allowing others to dictate it for you? Take a minute and answer those questions honestly with no judgment. If you said yes to any or [...]
Are you mindful of your emotions? Do you recognize those things that trigger your emotions? Are you able to handle those emotions in a supportive way? Take a few minutes to ask yourself those questions and answer them honestly. Recognize whether you are often aware of the external stimuli that triggers certain emotions within [...]
