Are you happy with your life? Do you want to make a change? Are you doing anything to make that happen? Take a few minutes now and look back to any of those times when you’ve said you wanted to do or change something but never actually followed through. What was it specifically that [...]
When was the last time you said, “I don’t have enough time?” In that moment, what was it specifically where you said you didn’t have enough time? Would you agree it wasn’t that you lacked time, it just wasn’t a priority? Take a few minutes now and maybe think back to any of those [...]
Are you finding that you are constantly trying to explain yourself to others? If so, what are you trying to achieve by doing that? Is it helping the relationship grow or just causing more frustration for both you and the other person? Take a minute now and look to see how often you’ve been [...]
Do you always feel drained of all your energy? Are you constantly giving your time and attention to others? Do you often say yes to everyone and no to yourself? Reflect on whether you have established proper boundaries in your life to allow yourself to give your love and support to others without overextending [...]
