Have you ever experienced a feeling of emptiness? Are you constantly looking to external things to make you feel whole? Are you on a constant pursuit to find “the one” because you think they will complete you? Take some time and acknowledge if you’ve had feelings of emptiness at one time or another and, [...]
Are you comfortable being alone? Do you embrace your alone time or do you avoid it at all costs? Are you constantly surrounding yourself with distractions to escape being by yourself? Take some time now and answer those questions honestly. Reflect on your responses because it is so important to become aware and understand [...]
Are you constantly wishing the world around you would change? Do you focus your energy on trying to change everyone else as opposed to yourself? Are you living your life based on those same values and principles you want others to embody? Take a minute and think about what, if any, values and qualities [...]
What is the conversation you have with yourself on a daily basis? Are you your best friend or your worst enemy? If you had to spend time alone, what would your experience be like? Take a minute, answer those questions, and determine whether you are cool with the conversations going on in your head [...]
