Are you still holding on to past negative experiences? If so, are you allowing those experiences to enter your present moment? Is that helping you or hurting you? Take some time and look to see what, if any, past negative experiences you might still be carrying around and whether you are pulling those in [...]
Do you often feel anxious? If so, what are the worries and concerns that come to your mind? Are they actually true, happening in the moment, or simply imagined, made up scenarios? If you often experience anxiety, take some time to look at some of your past worries and discover what you focused on [...]
Have you ever tried to change someone in to who you wanted them to be? Were you ever in love with the potential you saw in someone as opposed to the actual person? Have you ever tried to “fix” someone in your relationship? Take a minute and look at your relationships, both past and [...]
Have you ever sacrificed who you are in order to please another? Were you ever fearful of losing someone that you lost yourself in the process? Have you ever molded yourself to someone else’s wants and needs while pushing your own aside? Take a minute now and reflect back on your past relationships. Determine [...]
