Change Your Perspective, Change Your Life
How do you view your life? Do you ever find yourself focusing solely on the negative? How does that affect your mood and your behavior? Take a few minutes now, look around you and [...]
With Every Day There is a New Opportunity For Change
Have you ever felt stuck in your life? Have you ever thought to yourself that it’s too late to change? What, if anything, have you given up on in your life? Take a few [...]
Don’t Allow Your Past To Ruin Your Present
Are you still holding on to past negative experiences? If so, are you allowing those experiences to enter your present moment? Is that helping you or hurting you? Take some time and look to [...]
Focus on Being Present to Ease Anxiety
Do you often feel anxious? If so, what are the worries and concerns that come to your mind? Are they actually true, happening in the moment, or simply imagined, made up scenarios? If you [...]
Love a Person As They Are, Not Who You Want Them to Be
Have you ever tried to change someone in to who you wanted them to be? Were you ever in love with the potential you saw in someone as opposed to the actual person? Have [...]
Fear of Loss in a Relationship
Have you ever sacrificed who you are in order to please another? Were you ever fearful of losing someone that you lost yourself in the process? Have you ever molded yourself to someone else’s [...]