Are your assumptions clouding your vision? Do you accept something as truth based on your perception, even without proof? Do your beliefs prohibit you from seeing the whole picture? Take a few minutes to think about the last time your assumptions led you to believe something about someone or a situation to be true [...]
Are you indecisive? Are you able to make a decision with a willingness to accept whatever happens? Would you prefer not to do anything to avoid a potential unwanted outcome? Take a minute, think back to your decisions, and whether you were ok with the end result or if there was a sense of [...]
Are you experiencing anger, resentment, or jealousy? If so, where are those negative emotions stemming from? What result are you hoping for by experiencing those emotions? If you are currently experiencing any negative emotions (anger, resentment, jealousy, etc.), take a few minutes to recognize them and think about what might be the root cause. [...]
Are you feeling stuck? Is there something blocking your progress? Is frustration holding you back from moving forward? If you are currently frustrated, trying desperately to breakthrough a resistance barrier that is currently slowing you down from making progress, take a step back. Start changing your focus from what is holding you up to [...]
