Where does your happiness come from? Are you relying on others to make you happy? Or are you able to find that happiness from within? Take a minute and think about your happiness. Are you taking personal responsibility of your happiness or are you putting that responsibility on the shoulders of others. I recently [...]
Is your focus on yourself or someone else? Are other people’s lives distracting you from your own? If so, what is it specifically that draws your attention to them? Take a minute and think about how much time and attention you may have devoted at one time or another focusing on others as opposed [...]
Are you experiencing anger, resentment, or jealousy? If so, where are those negative emotions stemming from? What result are you hoping for by experiencing those emotions? If you are currently experiencing any negative emotions (anger, resentment, jealousy, etc.), take a few minutes to recognize them and think about what might be the root cause. [...]
What are your values? Does the life you currently live match your vision? Are you compromising yourself for less than what you want or deserve? Take a good hard look at your life as it is right now and decide if you are living in alignment with your values or have you allowed yourself [...]
