Are you experiencing anger, resentment, or jealousy? If so, where are those negative emotions stemming from? What result are you hoping for by experiencing those emotions? If you are currently experiencing any negative emotions (anger, resentment, jealousy, etc.), take a few minutes to recognize them and think about what might be the root cause. [...]
Are you feeling stuck? Is there something blocking your progress? Is frustration holding you back from moving forward? If you are currently frustrated, trying desperately to breakthrough a resistance barrier that is currently slowing you down from making progress, take a step back. Start changing your focus from what is holding you up to [...]
Are you constantly devoting all of your time to someone? Do you receive the same amount of attention from others as you give them? Do you stop what you are doing to focus on your partner yet they are not available when you need them? Take a few minutes to examine your current friendships [...]
Are you spending time improving yourself or criticizing others? Do you focus on taking action on becoming a better you? Are you letting the accomplishments of others distract you from your own personal growth? Take a few minutes to think about what you focus on. Is it the improvement of yourself or the criticism [...]
