Are you embracing your life as it is in the present moment? Are you still holding on to past memories? Do you constantly wish your life were different from what it actually is? Take some time and determine if you are embracing and accepting your reality as it is right now, today, or if [...]
Are you happy with your life? Do you want to make a change? Are you doing anything to make that happen? Take a few minutes now and look back to any of those times when you’ve said you wanted to do or change something but never actually followed through. What was it specifically that [...]
Do you always feel drained of all your energy? Are you constantly giving your time and attention to others? Do you often say yes to everyone and no to yourself? Reflect on whether you have established proper boundaries in your life to allow yourself to give your love and support to others without overextending [...]
Does your mind tell you one thing while your heart says something else? Do you typically follow your mind or your heart? In those instances where you listened to your mind how has your experience differed from when listening to your heart? Take some time now and recall any past events or situations where [...]
