What is the conversation you have with yourself on a daily basis? Are you your best friend or your worst enemy? If you had to spend time alone, what would your experience be like? Take a minute, answer those questions, and determine whether you are cool with the conversations going on in your head [...]
Is your focus on yourself or someone else? Are other people’s lives distracting you from your own? If so, what is it specifically that draws your attention to them? Take a minute and think about how much time and attention you may have devoted at one time or another focusing on others as opposed [...]
What do you focus on? Do you focus on the positive or the negative? Do you focus on yourself or others? Take a few minutes and think about what you typically focus on in your daily life. Is it on possibility and opportunity or doom and gloom? Is it on becoming the best version [...]
Are you getting in your own way? Are you blaming external factors for holding you back? Is your “story” preventing you from achieving what you want? Take a minute now and determine what the story is that you keep telling yourself and others as to why you don’t have what you want. This could [...]
