What are your thoughts on a daily basis? Are they empowering or disempowering? What emotions and actions are those thoughts creating? Take some time to take inventory of what you typically think about and focus on, as well as the quality of your thoughts and how has that dictated your life experience up until [...]
Do you practice appreciation in all areas of your life? Or are you constantly focused on what you believe you are missing? If you’ve been focusing on that feeling of lack, what impact has it had in your daily life? Take a few minutes now and consider how you view your life and if [...]
Are you settling in a friendship or relationship? Have you allowed yourself to remain stuck in undesirable situations because you didn’t have the inner strength to make a change? Or were you able to stand up for yourself and walk away from those situations and people not serving you positively? Take some time now [...]
Have you ever experienced a feeling of emptiness? Are you constantly looking to external things to make you feel whole? Are you on a constant pursuit to find “the one” because you think they will complete you? Take some time and acknowledge if you’ve had feelings of emptiness at one time or another and, [...]
